Slacking

The last few weeks have quite busy with volunteer work, appointments and my brother-in-law visiting. The first week, I was doing well with still fitting in steps. Last week, my husband started on renovating the basement, so my treadmill was out of order. Plus with my BIL in the house, I just didn’t want to go out for a run and come back as a sweaty mess. I counted my calories and weighed in on Saturday with a 2.2 loss for a total of 38lbs since my highest weight last October.

Sunday morning it was SO nice out, so I did some outside chores. Picked up dog poo, mowed the lawn and pulled LOTS of weeds. My gluts are still sore and it is now Wednesday. Ridiculousness. The rest of this week has been less than spectacular with food choices, alcohol and lack of steps/movement. It is cool out at the moment, when I get home tonight, I hope it is still cool, so I will go for a run and maybe pull more weeds to get more glut exercise in to make up for horrible Sunday, Monday & Tuesday choices.